About Me
I have been training clients since 1980. I have been doing it Full Time since 2004 when I was first certified through ISSA. After 12 years as General Manager and Director of Training at a local club, I am now working both online and in my home gym.
crossfit L1 trainer
Alloy certified trainer
Precision Nutrition level1 coach
Functional movement screen l 2
certified online coaching specialist
Personal Training
Get your fitness back, or maybe get fit for the first time! Get the help you need whether it’s programming, virtual training, or in person. Please contact me for more information.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
Flexibility
Strength
nutrition
Training Gallery
What People Say About Me
I have worked with strength and conditioning coaches to achieve a wide range of goals from succeeding as a NCAA Division 1 Athlete, down to just being generally healthy and fit.
Over the past 5 years, I have worked with Mike Chevalier. Mike stands out as the best that I have worked with due to his ability to listen closely to my personal goals and formulate a specific plan to get there. When I first saw him I was 50 pounds overweight. Mike developed a fat burning program that helped me lose 55 pounds in 12 months and an ongoing program to keep the weight off. Since then, Mike has designed programs that help my performance for specific sports as well as basics programs to stay in good physical condition as I age.
Whatever your fitness goals may be, Mike has a wealth of information; he is a great teacher and a consistently positive advocate for your success. I hope you reach out to him as he will make a big difference in your life!
Tom Maher
Newmarket, NH
Contact Me
- Rochester, NH 03867
- ChevalierTrainingSystems@gmail.com